“Pole Dancing Academy”
No more boring traditional ways of gymnastic!!!!!
Pole Dancing Academy comes to “revive” you literally! Do not confuse the striptease on pole with the particular form of exercise!
It is certainly “sexy” but pole dancing is gymnastics! Now you can you try this and dissolve each fable round this… if you want to “burn” 250 calories per hour… welcome to POLE DANCE.
If you believe that workout with weights is difficult, but effective, you will be surprised with the fact of how fast your muscles will be stimulated by lifting your own weight.
This is more amusing than Dumbbells. In addition, apart from a “well shaped” body, the flexibility you will gain will amaze you, even if you are a beginner or even if you don’t have never done gymnastics!
The alleviation in your body you will feel while you continue your courses, especially if your way of living or your work is sedentary, will make you “fall in love” and never get bored with this way of intensification and gymnastics.
Your self-confidence will rise up to the highest level… while you watch your body change…
Still hesitate to dare? Pole Dancing makes your life more amusing, beautiful and healthy!