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The Psychology of Dance
Dance is considered by many, especially those who have nothing to do with it, as a way to exercise the body and spend our free time fighting, at the same time, stress.
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Avoid Heart Disease by Dancing
Dancing reduces the risk of heart disease, according to a new Australian scientific study with Greek color.
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Dance and Health
According to Plato, dance is an ideal means of education, since it combines the cultivation of the soul through music and the cultivation of the body through exercise, which is why he recommended it to both pregnant women and children from infancy (Mouratidis, 2000).
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The Healing Properties of Dance
Today, dance is also used as a method of psychotherapy. “Dance therapy”, as it is termed, is a creative psychotherapy. Its medium is movement, that is, expression through the body, dance and movement.
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Dancing with Conscience
Every movement can be a dance, but that doesn’t mean every movement is a dance.”
Joanne Skinner, kinesiologist, founder of the Skinner Release Technique
A simple walk on the street is a mechanical move. The same walk on stage, as part of a choreography, can be dance… Because he has a conscience.
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The Health Benefits of Traditional Dances
The Health Benefits of Traditional Dances
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